Individual Counseling / Therapy

One-on-one sessions offered via video wherever you are in the state of Missouri, Georgia, and Alabama. There’s no longer need to drive to an office. You can be at home, at work, in your car — wherever works for you as long as you have a good internet connection and privacy.

Some common problems I see:

  • anxiety, generalized

  • body focused repetitive behaviors

    • trichotillomania (hair pulling)

    • dermatillomania / excoriation disorder (skin picking)

  • depression

  • insomnia

  • PMDD (premenstrual dysphoric disorder)

  • self esteem / confidence building / assertiveness

  • stress

  • social anxiety

  • sudden changes to circumstances that cause temporary anxiety and depression such as relationship problems & divorce, illness & new diagnoses, response to pandemic, et al. (adjustment disorder)

For information on fees and insurances accepted, please visit this page.

Coaching

Sometimes everything is ok, but you need help navigating a challenging life transition. I’ve helped people work through these, often in just a few sessions. What are life transitions? Here are just a few examples:

  • from high school to college

  • from college to the workforce

  • leaving home

  • new relationships, new marriage

  • mid-life and quarter-life crises

  • empty nest

  • first child

  • role change in family (breadwinner, caregiver, etc.)

For information on fees and insurances accepted, please visit this page.

Group Counseling / Therapy

Currently there are no active groups. Updated information will be posted here as groups become available.

For information on fees and insurances accepted, please visit this page.

Have you been looking for a group focusing on a particular topic and haven't been able to find one? Please let me know.